Dallas Yoga & Movement, Now Offering In-Person Classes!

Get 3 Days Of Life-Changing Yoga & Movement Classes in Dallas... All Inclusive Pass For Only $49!

“I can’t believe the difference.” Our amazing Yoga & Movement program gets you FIT, FAST. Now offering In-Person Classes in Dallas! Discover why so many people can’t stop raving about their fast results… and how much FUN they’re having at the same time.

Everything included:

3 Day All Inclusive Pass

Experienced Instructors

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ES Yoga & Movement Classes, 5 Elements Studio Dallas TX

Get Fit Fast. Prevent Injury. Learn to Breathe. Transform Your Life.

The movements of yoga build strong, lean muscle from head to toe.  Learning how o breathe and establishing the fundamentals of meditation allow you to achieve optimal health, manage stress skillfully and develop your full potential as a human being.

The result: Your body gets leaner and more toned, while your mind and heart become calmer and more focused.

That’s what makes our  Dallas Yoga & Movement Program so Powerful, You See RESULT

It’s More Than Yoga & Fitness. It’s a Way of Life.

Yoga embraces the body and the breath in a way you may have never experienced. As you challenge yourself and crush your goals… Your confidence soars. Your enjoyment of life soars.

We will push you to do your best — but support your limits.

As you see how much you are capable of, your entire life will open up and transform. Moreover, our knowledge and experience dealing with students with injuries, limited range  of motions, and lack of flexibility, has given us the ability to provide the best personalized methods to help your individual needs.  This is what sets us apart from other programs in Dallas.

ES Yoga & Movement Classes, 5 Elements Studio Dallas TX
ES Yoga & Movement Classes, 5 Elements Studio Dallas TX

An Incredibly Friendly, Supportive Community.

People in Dallas come to us for the results, and stay for the community.

You’ll make friends, cheer each other on, form bonds, and have a ton of fun as a result.

We focus. We work hard. But smiles and laughter are a big part of how we do things, too.

Get 3 Days Of Life-Changing Yoga & Movement Classes in Dallas... All Inclusive Pass For Only $49!

Hurry up! Only [11] Passes Remaining

"Great instructor and a great studio! You won't leave the studio without making progress each lesson."

"5 elements is an excellent studio! The facility has everything you could need and is kept in excellent condition."

"Amazing instructor Gerardo high level class! Amazing gym and people!"

"Perfect place to train... Professor Gerardo has a tremendous amount of knowledge and skill which he teaches with great detail."

Frequently Asked Questions

Most frequent questions and answers about our Adult Program

Definitely not!  You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief.  But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Dallas yoga classes at 5 Elements Studio.

But we find it’s the friendships and fun that keep students coming back.  It’s like their second family.  Why not find out for yourself.  Book in for our limited time offer on this page!

Not at all.  In fact, many students starting in our yoga classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Fill out the form below to get your class pass today!

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