What amenities are available for use?
We have a shower and a separate bathroom available for our students.
How do I get started?
The first step is to contact us, then tell us what you are looking for and we will give you the best option available.
Am I able to try a class before I join?
Absolutely! You have trials packages available, please contact us for additional information.
Do I need to register for a class?
If you are trying a class for the very first time, you will have to register for the class sending us an email to firstname.lastname@example.org
Can I attend more than one class?
Yes you can.
Do I have to sign a contract?
A waiver of liability is mandatory for everyone. Our trial packages do not require a contract. If you decide you want to stay with us and we decide we want you to stay with us we do require a membership contract. Most of our memberships require a commitment of time in order to achieve the desired results, please contact us to discuss your goals and what are you
looking to achieve.
Why is there an enrollment fee?
Enrollment fees cover the administration process of setting-up and managing each member in our system, and depending on the program you’re involved with, it also covers certain academy required equipment and/or apparel.
What types of memberships do you have?
Please contact us to go over our membership options.
What kind of classes do you offer?
5 Elements Studio offers is dedicated to the development of both mental and physical wellbeing, and as such, our classes help you achieve those objectives. Technical skills, flexibility, strength, and wellness are the derived results from consistent training at our facility. Currently, our classes are Jiu-Jitsu, Yoga, Kickboxing, and Kids Martial Arts. Whether you are a beginner or an experienced person, we have the class for you.
What is Jiu-Jitsu?
It is a style of martial art that centers around leverage, positional control and submissions. Jiu-Jitsu has multiple origins and it is widely know as one of the most effective martial art available. Additionally, the sport version is a very physical and technically challenging discipline suitable for any person of any age and/or skill level. Our Jiu-Jitsu classes involve basic
movements and concepts, positional skill development, and live rolling. You are not required to participate in the live rolling part of class.
What is Yoga & Mobility?
Yoga is a method for healing and strengthening both the body and the mind. Mobility is the ability for the human body to move functionally and effectively. Our classes are designed to help you move better, restore your nervous system, enhance our breathing abilities, and obtain a peaceful mind.
What’s Kids Martial Arts?
5 Elements Studio signature Kids Martial Arts program is an incredibly well designed graduated back belt system for any child to develop their mental, physical, and interpersonal abilities. Jiu-Jitsu, Kickboxing, Yoga & Mobility, Breathing Techniques and a complete character development approach are part of this wonderful program. Your child will be a competent martial artist, and most importantly, your child will develop the key skills of discipline, humility, respect, good manners and communication skills, in order to succeed in life.
What is Kickboxing?
Kickboxing are stand-up, or striking, martial arts that play with the concept of space between you and your opponent. Our striking classes vary in intensity for all skill levels. From non-contact fitness kickboxing to advanced sparring, our stand-up classes will help you develop your skills and great fitness levels.
What do I wear?
We do require 5 Elements Studio logo in all of our students gear, whether you are attending Jiu-Jitsu or Kickboxing. Our programs include some of the required gear for these classes. Also, you can purchase additional equipment at our online store.
How do I fix my hair?
If you have long hair, it’s best kept in a ponytail or braid. You may also wrap your hair, as long as the wrap will not interfere with your ability to move, or your training partner’s ability to move.
My schedule is unconventional and/or I travel a lot for work. Can I still train?
Contact us and we will accommodate you the best way we can.
Am I too young/old to train?
Martial Arts and Yoga is a lifestyle and are gateways to physical and mental wellbeing. We have classes for kids and adults. Contact us to find the right class for you!
Do you offer any membership discounts?
We do! Membership discounts are available for Students, Medical Staff, Police, Firefighters and Military.