“So fun it’s addicting!” Our amazing program is now offering In-Person Classes in Dallas! Burn fat & build lean muscle, fast. Plus it’s so much fun!
Everything included:
3 Muay Thai Kickboxing Classes
Experienced Instructors
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Muay Thai, also known as the art of eight limbs, emphasizes the use of fists, elbows, knees, and shins for both self-defense and combat. This martial art has proven to be extremely efficient in mixed martial arts competition. Through intensive Muay Thai workouts, individuals learn how to defend themselves all the while developing great fitness and stamina. Beginner classes are welcoming, well-structured and informative, all the while developing your conditioning and fundamentals. Advanced classes progressively increase the intensity and technical development. Our Muay Thai Kickboxing program focuses on developing a solid foundation, increasing the fitness capacity, learning more advanced techniques, doing partner drills, and sparring, this last one being optional.
Additionally, we offer programs specifically for women and kids.
During your first Muay Thai Kickboxing class, you will be provided with gloves to rent and receive guidance on how to properly wrap your hands. The class will cover basic positioning and conditioning exercises to help you build strength and stamina. We have all the traditional and latest equipment to develop your skills: Muay Thai punching bag, uppercut station, speed bag, standing bags, Thai pads, body shields, boxing mitts, and every piece of equipment you will ever need to master the craft.
It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.
People all over Dallas turn to us for their Self-Defense training.
Never thrown a kick in your life? Or a punch? No problem. Most of our members in Dallas started out just like you. And like them, before you know it, you’ll look & feel like a pro.
Muay Thai will work your body in totally new ways. You’ll build muscles you never even knew you had. That’s what people all over Dallas are discovering.
Hurry up! Only [11] Passes Remaining
Most frequent questions and answers about our Adult Program
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Dallas muay thai class at 5 Elements Studio.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our muay thai class would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
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