5 Elements Studio offers 4 signature Weight Loss programs:

7-day 5 Elements Studio detox and weight loss plan-This plan is designed for those who need to shed a few pounds before heading to the beach, for an upcoming photo shoot or for a special event that requires a particular weight or ‘look’.  This plan is quite rigorous and will require total commitment to achieve the desired results.  5 Elements offers a training program along the specific meal plan, exclusively designed to each student based upon their particular needs.
It includes your personalized meal plan plus 6 yoga & mobility classes for local students and our online classes for our out-of-town students, plus additional exercise training to successfully complete the plan and obtain the desired results.
21-day 5 Elements Studio weight loss plan-This plan is designed for those that have gained weight recently and have 3 weeks to concentrate on shedding the unwanted weight and go back to feeling their best. We have 21 days to get you to where you want to be hence you need to be disciplined with the requirements of this plan to achieve the desired results. 5 Elements offers a training program along the specific meal plan, exclusively designed to each student based upon their particular needs.
It includes your personalized meal plan plus 3 weeks of yoga & mobility classes for local students and our online classes for our out-of-town students, plus additional exercise training to successfully complete the plan and obtain the desired results.

8-weeks 5 Elements Studio weight loss plan-This plan is designed for those that have gained a substantial amount of weight, and need to regain their health and feel good about themselves.  8 weeks of a personalized meal plan, as well as a tailored fitness program to help you achieve your goals.
It includes your personalized meal plan plus 8 weeks of yoga & mobility classes for local students and our online classes for our out-of-town students, plus additional exercise training to successfully complete the plan and obtain the desired results

6-month 5 Elements Studio Life transformation weight loss plan-This plan is designed for those that have let themselves go for quite a while, and find themselves with severe overweight situation and their health can be directly impacted by it.  Of course, we always require doctor’s clearance to embark in our weight loss programs.  5 Elements will provide you with all the knowledge, plan of action, both in terms of meal plans and exercise plans, to turn your life around and feel your best.
It includes your personalized meal plan plus 6 months of yoga & mobility classes for local students and our online classes for our out-of-town students, plus additional exercises to successfully complete the plan and obtain the desired results.

Contact Us Today and transform your body, you will feel much happier and accomplished!